awaken your nutrition
Premium Support
What you'll get in this 12-week program:
Weekly group coaching calls hosted by co-founders of The Green Door Life, Shannon Morse and Lisa Kirby
Personalized weekly feedback, nutritional analysis, and progress review from your coach in our community chat space for all active students
Lifetime access to our online course
Personalized macronutrient and calorie ranges adjustments during your program as needed
Daily small group online workouts instructed live by our trainers with feedback on form: strength training, HIIT, metabolic conditioning, yoga, fascia release, meditation, and stretching with replays available on demand.
Private group chat with over 200+ alumni members, coaches, and instructors for accountability + Q&As
Premium Training app (Trainerize) + HIPPA compliant Nutrition app (Cronometer) for tracking progress
